Tai-Chi/QiGong classes
CURRENT SESSION: weeks of Nov. 29 to Dec. 20
Mondays at 5:15pm on Zoom
Wednesdays at 10:30am on Zoom

Optional Fee: $40 for a 4-week session (whether you attend Monday, Wednesday or both), or $12 per week

To register, contact Patricia, patricia@CourtlandAcupuncture.com. She will add you to the email list of participants who receive the Zoom codes.

Private lessons, online or in person are also available
CLICK HERE FOR A COVID-19 UPDATE

Tele-Taichi

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Tele-Tai-Chi was developed at the time of Covid-19, to provide gentle flowing exercise programs and calming practices during these special times, and with the safety of our students in mind.

You can join online group classes, or private lessons.

Before joining your first online class or lesson, please sign the waiver below:

 

Private TELE-Tai-Chi/QiGong Brought to You…

Private lessons offer tremendous benefits, because they are customized to your needs and objectives. We can give you detailed instructions and feedback that are not possible in a group setting, especially online.
30 min. for $45, or 60 min. for $60

We use a secure tele-medicine platform, which is compliant with PHIPA and other international regulations for personal health information protection.

All you need is a laptop or a desktop computer. At this point, our platform is not compatible with smartphones and tablets, but this is temporary.

All you need to do is schedule an appointment for Tele-Tai-Chi. You will receive a link, that you will open at the time of the appointment. The system will ask you to share your camera and microphone.

  • To schedule: contact Patricia at 519-496 8973 or patricia@CourtlandAcupuncture.com, or use our Online Booking.

  • You will receive an email confirmation, with a link.

  • To prepare for the session, place your laptop or desktop at a height of about 3 ft, and clear a space for you to stand and move about 4 to 5 ft from your screen.

  • At the time of the session, open the link and follow the directions provided by the system.

  • Both you and Patricia will be able to see and hear each other, and the lesson can begin!

 

JOIN A GROUP TELE-Tai-Chi/QiGong CLASS, Mondays at 5:15pm, or wednesdays at 10:30am

Group classes are a great way to stay connected while engaging in gentle movement and relaxation practices.

See current session dates here.

During the Covid-19 challenging times, we do not require payment for these classes, but have optional fees: $40 for 4 weeks, or $12 per individual class. Payment options: e-transfer to patricia@CourtlandAcupuncture.com, or payment card, cash, or cheque when visiting the clinic.

You need to register ahead of time, so that Patricia can send you the details needed to join: contact patricia@CourtlandAcupuncture.com.

Group classes are held with Zoom.

You can join from a desktop, a laptop, a tablet or a smartphone.

Send an email to Patricia to register. You will receive the Zoom meeting information each week-end for the coming week:

  • To be added to the list of participants, contact Patricia at 519-496 8973 or patricia@CourtlandAcupuncture.com.

  • You will receive an email confirmation, with the Zoom meeting information.

  • If you have never used Zoom before, make sure that your device is ready: I suggest that you go to zoom.us as soon as you get my email with the meeting info, select “join a meeting”, and enter the meeting ID that you received by email. You might be asked to install an app on your device, or to open Zoom if it is already installed. You might be asked along the way to enable your microphone and your camera. If you try ahead of the meeting as I suggest, you will eventually see a message "Waiting for the host to start this meeting". This means that you are good to go! You can close that window, and confirm that you want to leave this meeting. Go back to the Zoom home page by clicking on the "zoom" blue icon on the top left of the zoom web page.
    Now you are ready! You will just need to do the same on Monday at 5:15pm!

  • Make sure that your speakers are working, and that the volume is high enough for you to hear me.

  • Place your device at a height of about 3 ft, and clear a space for you to stand and move about 4 to 5 ft from your screen.

  • At the time of the session, open the link and follow the directions provided by the system.

  • Both you and Patricia will be able to see and hear each other, and the lesson can begin!