Check Any That Apply

No change in coldness of feet

Small change in coldness of feet

Significant change in coldness of feet

No change in exzema on hand(s)

Small change in exzema on hand(s)

Significant change in exzema on hand(s)

No change in digestion/bloating/stool

Small change in digestion/bloating/stool

Significant change in digestion/bloating/stool

Urination seemed a bit frequent

Urination seemed more normal

Was thirsty a lot

Thirst was less noticeable

Am noticing stiffness in shoulders/neck

Stiffness in shoulders/neck is a bit better

Stiffness in shoulders/neck is significantly better

Am practicing energy clearing once a day

Am practicing energy clearing more than once a day

Am practicing deep breathing/grounding occasionally

Am practicing deep breathing/grounding often